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The Arnold

Who’s going to win The Arnold later today?  Here’s a run down of the men’s bodybuilding competition. The Arnold

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Supplement Reveiw: Juggernaut HP by Infinite Labs

Quick Summary Product: Infinite Labs Juggernaut HP Flavor: Wild Cherry Category: Pre-Workout – Concentrated   Mixability: 5/5 Flavor: 5/5 Effectiveness: 4/5 Value: 5/5 Total: 19/20 The Long Version Unfortunately for me, the local supplement store closed just before the new year, which happened to catch me flat-footed with my supplement stash. So, I decided to […]

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Tutorial: How to Use a Hallway

How to Use a Hallway   This isn’t directly related to fitness, so you’ll have to bear with me.  This is relevant because this tutorial is something that many people at my gym should read, as clearly they do not understand the concept.  Let’s start with this basics.   What is a Hallway?   When […]

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Quit Being Lazy!!

Quit Being So Damn Lazy!   Today’s post is more of a rant and it is inspired by a lot of things that I see on a regular basis, but what really set this in motion was what happened at Costco one Tuesday morning.  I arrived about 10 minutes before the store opened because I […]

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Fitness Tip: Don’t be “That Guy”

Today’s tip is really a just a few pointers on how not to piss off everyone else in the gym while you are working out.  I know I have done a few tips along these lines in the past – but every so often dealing with the batch of jackasses I have to see at […]

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Fitness Tip 11/9/14: Have a Plan!

Today’s tip is something really simple and obvious, yet somehow seems to elude many people when they are new to fitness. That simple advice is: Always have a plan. Going into the gym without a plan is kind of like deciding you are going to take a vacation, packing up your car, and just hoping […]

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Review: Amino Action

Quick Summary Product: Reaction Nutrition Amino-Action Flavor: Tropical Breeze Category: Amino Acid During/Post Workout Mixability: 5/5 Flavor: 5/5 Effectiveness: 4/5 Value: 5/5 Total: 19/20   The Long Version I picked this up the same time as my new pre-workout (Pre-Action Review) This one has a good amino acid ratio of 5:1:1, and also includes glutamine, arginine, […]

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Review: Pre-Action

  Quick Summary Product: Reaction Nutrition Pre-Action Flavor: Cherry Lime Rush Category: Pre-Workout Mixability: 5/5 Flavor: 1/5 Effectiveness: 5/5 Value: 5/5 Total: 16/20 A Few Words I (finally) finished my previous tub of pre-workout, and stopped in the local supp store looking for a new one. Pre-Action is a new one with a nice ingredient […]

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Review: Beast 2 Shredded Powder

Quick Summary Product: Beast 2 Shredded Powder Flavor: Orange Mango Category:  Energy/Fat Loss Mixability: 5/5 Flavor: 4/5 Effectiveness: 4/5 – based on energy boost (see notes) Value: 4/5 – 45 servings for under $30 TOTAL: 17/20 Detailed Review Lets start out with a couple of quick notes about this review.  1) I am basing this […]

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Review: Pump Igniter

Quick Summary Product: Top Secret Pump Igniter Category: Pre-Workout Flavor: Pink Lemonade / Grape Mixability: 5/5 Flavor: Pink Lemonade 5/5  / Grape 3.5/5 Effectiveness: 4.5/5 Value: 4/5 Overall: 18.5/20 – VERY GOOD! Detailed Review I’ve used “Cardio Igniter” from Top Secret for over a year now as my “pre-cardio” workout drink because I really like […]

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